I have a smart mouth. Not smart as in ingenious (though I am pretty intelligent too) but I can be cr, tactless, ignorant and straight up rude when I lose my temper. This has caused a lot of failed friendships/relationships. I just get easily annoyed and my first reaction is often to lash out. And I say mean, hurtful things. Well, this guy I really like---sometimes says things that send me from 0 to 100...and I'll lose it. But I really want to learn how to be calm and mild-mannered when expressing that what he said or did, hurt my feelings. Any suggestions on how to communicate this way without sounding like a wimp or whiner
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